Strike Harder.
Move Smarter.
Train Like a Fighter.
Elite striking skills through authentic Thai boxing methodology — for fitness, self-defense, and competition. All levels welcome.
What Is Muay Thai?
Muay Thai — the Art of Eight Limbs — is Thailand's national combat sport and one of the most effective striking systems on earth. Where most striking arts use two weapons (hands and feet), Muay Thai utilizes eight: fists, elbows, knees, and kicks.
This is what many people search for when they look for kickboxing classes — and Muay Thai delivers it at a higher, more complete level. Whether your goal is elite fitness, real self-defense capability, or stepping into MMA or competitive Muay Thai, this is where you start.
No prior experience required. Every class is open to all levels.
Try Your First Class Free →
The Eight Weapons of Muay Thai
Muay Thai's devastating effectiveness comes from mastering all eight striking tools — each with unique range, angle, and power.
Punches
Kicks
Elbows
Knees
Muay Thai Is For Everyone
Whether you want to get in the best shape of your life or develop real fighting skills — Muay Thai delivers both.
The Fitness Seeker
No other workout combines cardio, strength, coordination, and mental challenge like Muay Thai. You'll be in the best shape of your life within months — and you'll actually enjoy getting there.
- 800+ calories burned per class
- Full-body conditioning every session
- Stress relief and mental clarity
- No fighting required — pads and bags only
The Fighter / Competitor
Authentic pad work, technical drilling, controlled sparring, and competition preparation for those who want to test themselves in the ring or cage.
- Dominant striking system in professional MMA
- Competition-level pad work and sparring
- Clinch work, knees, and elbow entries
- Cross-training with BJJ for complete MMA game
A Typical Muay Thai Class
Every class follows a purposeful structure designed to build real skill, real fitness, and real confidence.
Warm-Up
Jump rope, shadowboxing & mobility
Technique
Strikes, combos & defensive movement
Pad Work
Partner drills with Thai pads & bags
Sparring
Controlled sparring or advanced drilling
Cool Down
Stretching & recovery
The Most Effective Stand-Up Art in MMA
Look at any elite MMA fighter's striking game and you'll find Muay Thai at the core. The ability to strike with all eight limbs — and dominate the clinch with elbows and knees — makes Muay Thai unmatched for cage fighting.
For self-defense, it's equally powerful. Muay Thai's emphasis on range management, powerful kicks, and clinch control makes it immediately practical in real-world situations.
Add Striking to Your Game →
Weekly Muay Thai Schedule
Three classes a week — morning and evening options to fit your schedule.
Black Belt · Muay Thai Coach
Coach Chino
Muay Thai & BJJ InstructorCoach Chino brings a rare combination of combat sports expertise — a black belt in BJJ with deep roots in Muay Thai, trained with top-level striking coaches in the US. His classes are technically demanding and athlete-focused, bridging the gap between traditional Thai boxing and modern combat sports.
"Muay Thai isn't just about hitting hard. It's about hitting smart — controlling distance, timing, and composure under pressure. That's what we build here."Meet All Coaches →
Muay Thai FAQs
Everything you need to know before your first class.
None. Our Muay Thai classes are open to all experience levels. Beginners are walked through fundamentals while more experienced students work on advanced combinations and sparring.
Muay Thai includes everything in kickboxing (punches and kicks), plus elbows, knees, and clinch fighting — making it a more complete and effective system. Think of Muay Thai as kickboxing's more complete, battle-tested cousin.
Sparring is always optional. Many members train purely on pads and heavy bags without ever sparring — and still get an incredible workout and technical skill development.
It's one of the best. A single Muay Thai class burns 500–800 calories while building muscle, improving cardiovascular fitness, and developing coordination. Many students report dramatic body composition changes within the first few months.
Absolutely — and we highly recommend it. The combination of Muay Thai striking and BJJ grappling is the foundation of a complete MMA game. Many of our members cross-train in both programs.
For your first class, just wear comfortable athletic clothing. If you continue, we'll guide you on boxing gloves, hand wraps, and shin guards. We can recommend quality gear at all price points.
Step Into the Ring. Your First Class Is Free.
No experience. No gear. No excuses. Just show up and let us handle the rest.
- One free class, zero obligation
- All levels welcome
- 3 classes per week available
- Classes forming now — space limited
Claim Your Free Muay Thai Class
Fill in your details and we'll reach out within 24 hours.
You're All Set!
We'll be in touch within 24 hours — get ready to train!